MY GLUTEN-FREE LIFE

Living without gluten is getting easier each day. I\’m amazed at how much better I feel. I\’m also amazed at how much easier it is not to eat gluten, especially when I cook. Some things I\’ve learned. Use cornstarch to thicken sauces and gravy. There is no difference in the taste and texture. Get plenty …

MY GLUTEN-FREE LIFE Read More »

MORE ABOUT GLUTEN

There is so much about to know about gluten. It is a learning process, but it can be done. I\’d advise everyone to search the internet for gluten-free foods and diets. Most everything is gluten-free until you add something to it. One website I like is https://www.glutenfreeliving.com/gluten-free-foods/diet/basic-diet/ This tells you a lot about gluten-free living. …

MORE ABOUT GLUTEN Read More »

WHY GLUTEN-FREE?

Several people have asked me why I decided to go gluten-free. Here is my story. Last Christmas, December 2019, I was having trouble with fatigue, foggy brain, headaches, constipation, and diarrhea. I was tired constantly, and each time I mentioned it to the doctor, he\’d say, \”Let\’s check the thyroid.\” My thyroid was always good …

WHY GLUTEN-FREE? Read More »

WRITING TIPS

Today my writing tips are on Friday instead of Wednesday. After this week, I should get back in a little more order. This weekend our oldest granddaughter gets married, and it\’s been busy. October has been a busy month with vacation and now the wedding. I hope things will be easier from now on. The …

WRITING TIPS Read More »

WHY GLUTEN-FREE?

Last week, I announced on Facebook that  I am now gluten-free. What a change in my life! Several friends have asked me why I decided to go gluten-free since I do not have celiac disease. Let me give you my best answer. I was having terrible headaches, and I started this journey in January. When …

WHY GLUTEN-FREE? Read More »

WEDNESDAY TIPS

Wednesday writing tips is Thursday writing tips. But I do have a link to the interview on WCYB-TV, http://wcyb.com/station/news-5-at-noon/interviews/author-kathy-cretsinger-talks-new-book-bogged-down-by-murder Wednesday morning, I was interviewed by a television station in Bristol, Virginia/Tennessee. Yes, Bristol is a divided city. One side of the main street, State Street,  is in Virginia and the other is in Tennessee. Very …

WEDNESDAY TIPS Read More »

WELCOME TO FALL!

Fall has never been my favorite season until now. I\’ve always been a spring person, but I tolerated fall. I think it is because after fall is cold weather, and I do not like cold weather. I\’d much rather be in someplace warm, than having to pile on clothes to go outside. But, we are …

WELCOME TO FALL! Read More »